Important Instructions After Dental Cleaning (Scaling and Polishing)

Important Instructions After Dental Cleaning (Scaling and Polishing)

Avoid Staining Foods and Beverages

• For the first 24 to 48 hours following your cleaning, avoid deeply pigmented foods and drinks such as coffee, tea, turmeric, dark berries, red sauces, and dark sodas.

Managing Temporary Sensitivity

• You may experience slight tooth sensitivity to hot or cold items as calculus has been removed from tooth roots.

• Brush with a desensitizing toothpaste to alleviate discomfort if needed.

Oral Hygiene Routine

• Brush twice daily using a soft-bristled toothbrush and fluoride toothpaste.

• Use dental floss or interdental brushes daily to clean spaces between teeth where brushes cannot reach.

Antiseptic Mouthwash

• Rinse with an antimicrobial or alcohol-free mouthwash if recommended by your hygienist or dentist.

Avoid Tobacco Products

• Refrain from smoking or using tobacco products after cleaning, as nicotine irritates sensitive gums and accelerates stain accumulation.

Temporary Gum Tenderness

• Mild gum bleeding or irritation may occur during the first 24 hours. This is normal and will resolve quickly as gum tissue firms up.

• Contact your dentist if bleeding is persistent or unusually heavy.

Hydration

• Drink plenty of water throughout the day to keep oral tissues hydrated and wash away food particles.

Routine Cleanings

• Schedule professional preventive cleanings every 6 months to maintain optimal periodontal health.